Frank Tortorici from Tourettes to transformation, a journey of natural healing

Nurse Michele
May 29
2 min read

Updated: Jun 16

For several decades, Frank Tortorici has been improving the quality of life for people all over the globe. With a “no-nonsense” approach, Frank will help anyone accomplish their fitness, wellness, and life goals. Working with Frank is a transformative process that tackles both physical and mental discipline. Frank’s approach goes way beyond the physical spectrum. His philosophy is that if an individual does something every day that they dread, a discipline forms that will help make day-to-day responsibilities easy.

From functional workouts, intermittent fasting principles, cold therapy (cold showers/cryotherapy/ice bath), eating a real food diet while embodying the “food is medicine” concept, and more. Frank believes that discipline is the core foundation for any picture of success in life.

Frank was born and raised on Long Island, NY, in an environment of a loving extended family. Yet with all the visual love surrounding him as a youngster, there lay a pain and darkness he shared with no one. It was the constant nagging symptoms that his family would come to learn as

Tourette’s Syndrome (TS). As a child, he felt helpless, constantly being prescribed various medications to subside the symptoms after a vaccine Injury. None seemed to work, and even then, Frank Tortorici often thought there had to be a better way. At the age of 15, Frank Tortorici had entered an all-natural body-building contest. He quickly discovered that working out had an incredibly calming effect on his body. The impact immediately triggered an understanding and belief in him that healing can be brought to the human body. He began to exercise regularly, and it had its benefits. This led him to many honorary features in nationally recognized publications such as Men’s Health, Vibe, Men’s Fitness, and others.

Watch more videos on my Rumble channel:

AdvocacyWithMichele

Don’t forget to Follow so you won’t miss future uploads!

On this episode of Nurses Out Loud on AmericaOutLoud.News, Nurse Michele sits down with Frank Tortorici, a wellness expert and fitness coach whose life work is rooted in discipline, healing, and truth. Frank’s transformation began as a child struggling with Tourette’s Syndrome following a vaccine injury. Refusing to accept a lifetime of prescriptions, he instead found healing through fitness, natural living, and mindset discipline. From cold therapy and intermittent fasting to real food and functional movement, Frank’s methods are simple but powerful — and he’s helped thousands worldwide reclaim their health.

Frank’s story isn’t just about fitness — it’s about forging mental and physical resilience. With features in Men’s Health, Vibe, and Men’s Fitness, he now champions a movement that empowers families to choose faith, food, and discipline over pharmaceuticals. He shares insights from his ebook, Discipline Has No Days Off… I’m A Dad, now part of the Faith & Family bundle.

This is a must-listen for anyone seeking real solutions beyond the pill bottle.

Guest Links: